you might already know this, but oleocanthal one of the compounds in olive oil that makes it great for health. if your throat burns or you end up coughing when you swallow it, that means it has a lot of oleocanthal, which is good.
not sure where your supermarket imports from, but i tend to get olive oil from either italy or greece, and they seem to be the best thing available in the states
when i was a kid, it was normal for parents to say “get out of my sight” and we would just go outside and meet up with our friends. we knew it was time to go home when the street lights turned on. but then there were the kids whose parents wouldn’t let them go out to play with their friends. so they had no friends.
yea, you can force your kids into a bubble where they can’t even talk to their peers, sure. that’s a great way to have kids who never call you when they grow up
I just buy the stuff packed in spring water, drain it, and pour olive oil over it.
the best way to do it, since even if you drain the oil tuna, you’ll still be consuming a non-zero amount of crap ultraprocessed shit oil
i mean i wouldn’t debate about “not the good EVOO,” but…
edit: looking at your instance now, i guess you’re in aus? that sucks they’re mixing yours with bullshit oil
greek yogurt mixed with uncooked oats is good. it’s chewy. and the carbs in the oats helps to feed the probiotics in the yogurt–good for gut health
i should have said “for me,” edited. i’m not deathly allergic, but enough to get a reaction in my mouth and wreck my gut. wish i wasn’t, because i love them
nuts are good too (not peanuts, for me), but expensive AF
solid yellowfin packed in EVOO topped with tony chachere’s creole seasoning = better than anything you’ll get for $15 at a burger joint
the fucked up thing is the number of people who actually thought it was ever about “dogs”
edward snowden pretty much spilled the beans on government mass surveillance many years ago, but most people just said “meh…whatever”
why is “gay republican” there?
it’s evidence of how GOP’s constant vicious attacks on the LGBTQ is just pandering to the uneducated bigoted evangelical morons who already hated gays. not that it makes any difference to maga. so far it seems like the only thing that has started to make blindly loyal maga cult sheeple question dear leader and his entire circle has been the child rape coverup. and even that, just fucking barely
go through and edit your comments to be gibberish before you delete your acccount
when are they rolling that shit out on AI-slop-CSAM-central aka twitter?
they ran the test on those pw managers because they were open source. that allowed the testers to implement a “dummy” provider on their own “compromised server.” so the results of failing the tests are based on the hypothetical situation of “what if bitwarden (or whoever) had an entire server taken over by hackers”. while the chances of that happening are greater than zero, it would take a lot for someone to completely hijack a server like that
edit to add-- these tests are one of the reasons these pw managers choose to be open source: to allow 3rd party tests like this to find vulnerabilities, so they can be fixed
nothing is 100% guaranteed safe, but if you don’t want to remember or write down dozens or hundreds of unique strong passwords, i still would recommend a pw manager
it’s not just firefox. pretty sure that’s just how the web works. i use librewolf with privacy badger, canvas blocker, and ublock, but it’s still built around firefox. i get a “unique fingerprint” notification, but also “you have strong tracking protection”
of course not. but a lot of things are.
https://conspiracylibrary.org/2025/01/27/the-big-tobacco-conspiracy-a-proven-conspiracy/
let’s not forget the fraudulent “scientific research” that led to the entire anti-vaxxer movement
whether it’s a “conspiracy” or not hardly matters when the outcome is wrong “scholarship” leading to negative health outcomes
i didn’t say “all the studies,” so let’s go ahead and stop changing each others’ words to whatever we prefer they said
also, fraud in the scientific literature has been going on forever.
https://www.nextgenpurpose.com/articles/industry-funded-food-studies-trust-bias-solutions
https://pmc.ncbi.nlm.nih.gov/articles/PMC10260999/
that latest one is about sugar companies telling you you’re fat only because you’re not exercising enough, not because you drink 7 cokes per day
so far, we’ve ignored the AI angle:
https://www.acsh.org/news/2024/03/12/scientific-fraud-age-ai-17714
https://truthscan.com/blog/ai-driven-fraud-in-global-healthcare-2025-trends-and-countermeasures/
again, i’m not saying ALL papers are fraudulent or even biased, but i’m definitely skeptical of scientific “conclusions” that dismiss methods that involve spending less money and/or blames the patient’s problems on “not enough exercise” while ignoring dietary habits
i’m not an expert but i use IF for autophagy and gut health. it’s the only thing i’ve tried that worked for me for weight loss. i’m down 40+ lb from a year ago.
i think a lot of “studies” are ordered up by some organizations that hate intermittent fasting, because rather than replacing one food with another food, you’re reducing the food, period. which means you’re spending less money. which corporations hate.
so, pooh-pooh on IF
i just finished eating for the day, will not eat again until tomorrow, and i’ll sleep great because of it
i think the message is there’s no such thing as 100% private/anonymous–there’ll always be something giving you up
why don’t they focus on fixing their cold soggy fries and shit-tier “burgers” first