NomNom@feddit.uk to science@lemmy.worldEnglish · 2 months agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square46fedilinkarrow-up1213arrow-down111
arrow-up1202arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · 2 months agomessage-square46fedilink
minus-squarefunkajunk 🇨🇦@lemmy.worldlinkfedilinkEnglisharrow-up6arrow-down1·2 months agoYeah, bit of a discipline paradox. I find what works for me is calling myself a pussy and/or a piece of shit and bully myself into it.
minus-squareSaneMartigan@aussie.zonelinkfedilinkEnglisharrow-up6·2 months agoI always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
minus-squareDa Cap’n@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·2 months agoI don’t wanna admit it, but I kinda do this too.
Yeah, bit of a discipline paradox.
I find what works for me is calling myself a pussy and/or a piece of shit and bully myself into it.
I always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
I don’t wanna admit it, but I kinda do this too.