

10·
1 month agoI saw a video where they talked about a bunch of studies about ultra processed foods, and the top 3 worst foods for health were (iiirc)
- Processed meats like bacon and hotdogs
- Sugary drinks
- Sugary baked goods (think this included oreos and snack cakes etc)
Those 3 were like 99% of the danger of processed foods.

I misremembered slightly, overall biggest impact were the top 2:
Link