• Sims@lemmy.ml
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    1 year ago

    Not sure…

    1. An AI therapist can already easily handle general good mental advice, such as reducing cognitive load, perspective shifts, alternative methodologies, education of standard mental needs, processes and whatever low-level stuff we can benefit from. 2. hooman therapists are a coin-toss. Most are completely crap and build their business from archaic and/or wrong theories and personal ideology/feelings. 3. whatever flaws AI have now, is going away really really fast.

    Hooman therapists cost a lot of money, and a shitload of people won’t get any help at all without AI.

    So, I think it is fine. The potential damage is far less than no help at all. Just use a little common sense and don’t take anything as a Gospel - just as when we see hooman therapists.

  • flatbield@beehaw.org
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    1 year ago

    This assumes all human therapists are ethical and never make mistakes, and that all of their offices, notes and data syatems are secure too. All security is porous.

    • deranger@sh.itjust.works
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      1 year ago

      It might be 1000% more confidential, but is it effective? Anecdotal evidence doesn’t count. For all we know AI therapy could be actively harmful to certain conditions. I’m not sure there’s any published studies on this.

      • ganymede@lemmy.ml
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        1 year ago

        afaict the topic of the article seems to be focusing on trust as in privacy and confidentiality

        for the discussion i think we can extend trust as in also trusting the ethics and motivation of the company producing the “AI”

        imo what this overlooks is that a community or privately made “AI” running entirely offline has the capacity to tick those boxes rather differently.

        trusting it to be effective is perhaps an entirely different discussion however

        feeling like you’ve been listened to can be therapeutic.

        actionable advice is an entirely different matter ofc.

  • kugel7c@feddit.org
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    1 year ago

    Depending on who you are an AI chat might just be a less tedious journal which can obviously be better than not journaling, I still find it sorta weird too but the ridicule is unfounded imo.

    From a privacy perspective it’s likely terrible/ terrifying but given the majority of people are already transparent for the most part, they are at least taking some real world value for their increased transparency.